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SAIDATT SENAPATY

Happiness is your key to staying healthy and fit! Try everything dieting to work out but Pranayama and Meditation. The top intoxicant now but harmless. Once you like never leaves you until you are happy. Careful! Don't forget your only good friend for life

Category: Mindfulness and meditation

Mindfulness is a technique of meditation is a technique of meditation is based on Indian spiritual tradition and practice of Sati, Vipasana, Satipatthana, and Anapanasati in Buddhism. In West John Kabat-Zin at Massachusetts learned the techniques and popularized it by repackaging as Mindfulness-Based Stress Reduction (MBSR).

Am I Mindful of the Mindlessness?

  The Pretext You have everything you could aspire in life. Is not the life difficult for everyone? I am not saying it! A very well known author in mindfulness, Ronald D. Siegel begins a chapter with the title “life is difficult, for everyone.” You have everything you could aspire in life. You have divine-gifted… Read More Am I Mindful of the Mindlessness?

March 26, 2016November 26, 2016 Saidatt Senapaty2 Comments

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Saidatt Senapaty, PhD

Kriyaban, Graduate teaching and Research, PhD and Fellow of AHRD, Specialising in Human Resources Development and Organizational Behavior, and profound interest in Indian Ethos and Values.

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