Why do we like our photos so much more than our being?

Suppose the picture seems to be a good one, then we do not miss any opportunity to display it to the world that we are live-in. So the photo finds a good place in our album. Else, its fate goes down to the dirt.  For sure, we all like our outward appearance. Why not? The… Read More Why do we like our photos so much more than our being?

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An easy way to relax yourself with Yoga Nidra

  Yoga Nidra is a very powerful and popular ancient Indian meditation technique that effects deep relaxation of the mind and body.  Its regular practice not only relaxes the mind and body but also connects with the soul. It’s an effective insulator of stress and worry. It promotes inner calmness, peace, harmony, and joy. Nidra… Read More An easy way to relax yourself with Yoga Nidra