You cannot force someone to love. Positive attitudes are something natural and spontaneous. Take such as, love. It’s not about love alone, all forms of gratitude take a similar shape. You cannot force someone to love. Love develops and spreads in pure form only when you become free. You are free only when you have… Read More Positive Attitudes are Natural and Spontaneous
Aum (ॐ), the Cosmic Sound! Aum is a song to praise the God. Aum (or OM), in Sanskrit ॐ, the syllable is a symbol of sacredness and spirituality, used widely in marking the beginning of a Sanskrit Slokas and mantras (hymns)–the songs to praise the God. People invokes Slokas and mantras (hymns) in prayer, puja (worship) and other… Read More Aum, the Cosmic Sound!
Temptation makes us undisciplined. Our enemy is temptation and our friend is yoga. The temptation is devil’s paradise. It makes us undisciplined, unruly, disorderly. It distorts our mind and emotion, and soon the effect is visible in our… Read More Yoga Makes a Complete Person
Meditation is a state of being actively calm and calmly active. It’s simply doing nothing but only observation. It’s simply observing your breath as it comes in and goes out. It’s simply observing the sound that you hear around you. It’s simply observing your thoughts as they come in and go out without preventing and… Read More Meditation is simple observation
Like physical body, the mind needs regular exercise. Like physical body, the mind needs regular exercise. Physical activities help in digestion, further supporting in repair and maintenance of our body as well as the mind. The physical workout is not enough to sustain a healthy mind. We fail to understand that our brain needs… Read More Why do we need Yoga regularly?
Many misconceive Yoga with Yoga-asanas, although asana is one element of Yoga, it is not Yoga. Yoga-asana is one of the eightfold paths in Patanjali Yogasutras. You practice Asanas to make your body and mind ready for the advanced level in yoga. Yoga defines the union of body, mind, and soul. The highest… Read More Some ideas about Yoga
Spiritual Awakening with Fasting Indians, often, do fast to please the Almighty. Fasting observed in almost all religion. In India, people do fast for both material and spiritual reason. Indians, often, do fast to please the Almighty. Some fasts are a day long affair while some others go for a week or a… Read More Spiritual Awakening with Fasting
The Pretext You have everything you could aspire in life. Is not the life difficult for everyone? I am not saying it! A very well known author in mindfulness, Ronald D. Siegel begins a chapter with the title “life is difficult, for everyone.” You have everything you could aspire in life. You have divine-gifted… Read More Am I Mindful of the Mindlessness?