Commit to These 7 Choices to Help Kids Form Healthy Habits

By Anya Willis Are you preparing for your first child? Maybe you’re a seasoned parent who’s looking for the perfect home and neighborhood to raise your family, or you’re merely trying to help your kids make healthier choices? We all want what’s best for our children, and Saidatt Senapaty is pleased to share habits that… Read More Commit to These 7 Choices to Help Kids Form Healthy Habits

Mental rest, breathing awareness and positive life experience

The nature of mind is such that it always wanders. It cannot stand still for a moment; it either relays the memories of the past or concern of the future. Always, the mind preoccupies with something. The mental preoccupation has become the greatest challenge to our wellness. Have you ever paused for a moment to find… Read More Mental rest, breathing awareness and positive life experience